Health & Fitness
Sponsored by

6-13-26

99 Views | 1 Replies | Last: 1 day ago by MouthBQ98
AledoAg86
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
9:05p, 6/14/26
AG
6 miles
Reply Quote
MouthBQ98
User Profile
Private Message
Ignore User Stop Ignoring
How long do you want to ignore this user?
24 hours One week Permanently Cancel
2:45p, 6/15/26
AG
15 mins warmup

Workout for time:
10 min bike good effort
25 burpee plate jump 6" stack
5 min bike
100m dusl KB farmer carry 2x45
2 min bike
50 alt lunges with 2x25 DB
2 min bike
50 RKB swings @45
2 min bike
100 sit-ups

Reply Quote
Refresh
Page 1 of 1
 
×
subscribe Verify your student status
See Subscription Benefits
Trial only available to users who have never subscribed or participated in a previous trial.