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6-14-26

142 Views | 3 Replies | Last: 1 day ago by AledoAg86
YokelRidesAgain
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AG
1.5 mi warmup
3 x 3000m @ half marathon pace (2 min rest intervals)
1.5 mi cd
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Emotional Support Cobra
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AG
Biked 18 miles today and yesterday! First time on the bike since my cancer diagnosis last November. So so so glad to be back on the road.
spike427
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AG
A steamy 4 mile walk
AledoAg86
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AG
5 miles
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