Meditating on the goodness of God

dermdoc

Joined: Jul 20, 2002

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Has become my favorite thing to do. I find a quiet place and just mediate on all my blessings and what God has done for me. Usually for 15-30 minutes.

The peace I get is so good, Try it if you have not. I think you will love it.

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TresPuertas

Joined: Jun 8, 2007

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10:56p, 5/19/25

Wholeheartedly agree.

My former church had us participate in a year of gratitude where we recognized all the gifts from God we have received and it changed my life. To this day I include gratitude in my nightly prayers.

I encourage everyone to do the same.

P.U.T.U

Joined: Aug 17, 2009

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6:54a, 5/20/25

Wished I would have found this sooner, changed my life. No matter what I have going on taking the 10-20 minutes when it is just the 2 of us recenters me and gives me peace. Better than any drug, TV show, or anything else.

I will add doing the same with your spouse is icing on the cake.