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2-12-25

446 Views | 2 Replies | Last: 1 yr ago by Iraq2xVeteran
bert harbinson
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9:46p, 2/12/25
Treadmill Hill repeats.
1.6 mile wu, .7 cd.
10 x 1 min @ 7min/mi and 4% incline, 1 min recoveries
4.5 total miles.
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AledoAg86
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2:14p, 2/13/25
Core workout
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Iraq2xVeteran
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6:21p, 2/13/25
5-mile run, 3 days out from the 2025 Austin Half Marathon on Sunday
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