11-30-24 | TexAgs

mrsbeer05

Joined: Oct 24, 2011

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11:03a, 11/30/24

45min endurance pace enjoying the chilly weather

spike427

Joined: Feb 13, 2006

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12:57p, 11/30/24

5 x 5:00 @ 10k(ish) pace

howapi

Joined: Dec 9, 2011

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1:18p, 11/30/24

2 mile tempo run

AledoAg86

Joined: Dec 10, 2018

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3:57p, 11/30/24

6 miles

MouthBQ98

Joined: Aug 31, 2005

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9:14p, 11/30/24

30 minute mini workout with some biking, dual dumbbell shoulder presses and moderate deadlifts.